Fresh Start
Oh 21 blog, how I have missed you.
Life has been very crazy for me, and in the middle of blizzards, doctor appointments, and floods, I have been neglecting my 21ing.
Life has settled town again, and I am ready to start again. I’m going for a fairly simple goal to get myself back in the swing of things. For the next 21 days, I will do at least 30 minutes of cardio (walking, jogging, running, biking, boxing) and at least 15 minutes of strength training (Total Gym, situps, pushups, yoga, pilates) every day. I’ll try to do my cardio outside as much as the weather allows, though that’s easier said than done. The weather is really fickle this time of year here. I start this weekend!
2 Comments
